Our Plans
Learn about our services and which plan best suits your needs
Our standard package is ideal for independent individuals who want to exercise on their own terms. With this package, you can easily book your workouts in advance and follow a regular schedule. You'll be provided with a comprehensive manual that contains all the necessary knowledge for effective training. Self-motivation is essential, as you'll be required to understand and apply this information independently. If you have good coordination, follow instructions well, and thrive without much team support, this package is a perfect fit. Additionally, you'll have access to instructional videos led by professional trainers, allowing you to observe and learn from their expertise.
This plan gives you:
-
A 4 week workout plan, that changes every month. That includes 4 workout videos between 18-28 minutes. The 4 workouts are:
-
Full body - Day 1
-
Half the muscles - Day 2
-
The other half - Day 3
-
High Intensity Interval Training (HIIT) = Full body + Cardio
-
The workouts contain a 1 minute Devar Torah, motivational story, lesson or Jewish thought.
-
1 epic ab routine (4 min+)
-
Access to stretch videos and meditations sessions
-
Facebook members only group (imagine traveling to New York for business and asking "who wants to play basketball motsei Shabbat?"
-
Invites to events and trips.
What is doesn't offer:
-
WhatsApp Accountability Groups and WhatsApp Cardio Groups.
-
Voice note communication between you and a trainer. Instead communicate with Soul Active on email.
Introducing the ultimate resource for maximizing your experience with Soul Active. In addition to all the great features of the "Do and Listen" standard program – including four workouts a week that make you feel like you have a personal trainer with you every step of the way – you will also receive unparalleled social support as part of a team. Research shows that staying consistent with exercise in the long term is challenging without the support of a community, and our program solves that problem.
As a member of Soul Active, you will gain access to two exclusive WhatsApp groups. The Soul Active Cardio Group connects you with people in your neighborhood who are looking to run, play sports, and train with others. It's like having your very own community within the Soul Active community.
The second WhatsApp group is an accountability group, where individuals with similar goals and ages from all around the world can communicate about their progress and challenges. Each week, there will be specific goals to hit, and the success of your team will depend on the participation of each member. At the end of each month, we will celebrate and recognize the teams that participated and that performed their best.
By joining Soul Active, you not only gain access to a top-notch fitness program, but you also become part of a supportive community that will help you stay motivated and achieve your goals. Don't miss out on this incredible opportunity to transform your fitness journey. Join today and experience the power of Soul Active.
This plan gives you:
-
A 4 week workout plan, that changes every month. That includes 4 workout videos between 18-28 minutes. The 4 workouts are:
-
Full body - Day 1
-
Half the muscles - Day 2
-
The other half - Day 3
-
High Intensity Interval Training (HIIT) = Full body + Cardio
-
1 epic ab routine (4 min+)
-
Access to stretch videos and meditations sessions
-
Facebook members only group (imagine traveling to New York for business and asking someone to play pickleball motesi Shabbat)
-
Invites to events. Hiking, camping, sports, and more are in the works.
-
Whatsapp Soul Active Cardio Group (need at least 2 men to start)
-
WhatsApp Soul Active Accountability Groups.
-
10 min of voice note communication per month between you and a trainer. Unused minutes don't carry over to the next month.
What is doesn't offer:
-
​More than 10 minutes of voice note communication between you and a trainer. If you'd like more time and personalized expert advice, we're happy to guide you over a coach consultation.
By joining to the Pay as You Go Premium Package, you will receive all the benefits included in the Premium Package. Additionally, you will be added to the Whatsapp Cardio Group for your specific city or neighborhood, as well as the Whatsapp Accountability Group for visitors. Once you have demonstrated your commitment as a member, you will have the opportunity to join a team with individuals of similar age and goals. These team members can be located anywhere in the world, as long as they speak the same language as you.