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Anti-Inflammatory Green Smoothie

Prep Time:

5 Minutes

Cook Time:

0 Minutes

Serves:

2 Servings

Level:

Smoothie

About the Recipe

Enjoy in the Anti-Inflammatory Green Smoothie for a delightful and wholesome solution to combat inflammation within the body. This smoothie boasts a combination of almond milk, spinach, turmeric, black pepper, chia seeds, and frozen pineapple chunks, delivering an abundance of nutrients and anti-inflammatory properties. The creamy almond milk acts as a luscious foundation, while the spinach introduces a generous serving of iron and essential vitamins. Collaborating together, the turmeric and black pepper work harmoniously to diminish inflammation, while the chia seeds furnish omega-3 fatty acids and fiber. Moreover, the frozen pineapple chunks offer a tropical zest, enhancing the smoothie's anti-inflammatory perks. Savor this smoothie as a rejuvenating and nurturing method to foster comprehensive well-being and health.

Ingredients

  • Ingredients

    2 cups (480ml) almond milk, unsweetened

    2 cups (60g) spinach, packed

    ½ tsp. ground turmeric

    pinch black pepper

    2 tbsp. chia seeds

    2 cups (330g) pineapple chunks, frozen

Preparation

Step 1


Place all the ingredients into a high-speed blender and blend until smooth. Serve straight away.

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Made in Israel

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On Tuesday, July 2nd, 2024 I was shot my Arab sniper on Har Bracha. I'm recovering each and everyday.

© 2023 by Adam Ezekiel

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