Soul Active: Volume 2

Continue the Journey in Volume 2: 

Numbers, Leviticus, Deuteronomy, and the Holidays.

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In Volume 2 of Soul Active: Expert Advice on Living Healthy, Fit, and Strong, Drawn from the Weekly Parasha, we continue the journey of exploring the powerful connections between our ancient traditions and modern science when it comes to health and fitness. Together, we delve into the parashot, using their wisdom to unlock a healthier and longer life. By reinforcing health ideas with scientific studies, I equip you with the knowledge and tools to take control of your well-being. Discover how ideas and practices of the past can guide and enrich our lives today, empowering us to make informed choices and live our best lives. Join me in uncovering the path toward a healthier, stronger, and more vibrant you in Volume 2 of this profound and transformative journey.

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Upcoming topics in the next book include:

• The influence of music on our lives and fitness

• Valuable health lessons in water

• Creating a lasting legacy

• Managing injuries and pain

• Improving gut health

• Teaching and coaching others to succeed

• The weight loss dvar Torah, rooted in religious teachings and science.

• Conducting an audit of the soul 

• Unveiling the effect of popular fruits and vegetables and exploring their individual health benefits

• Lessons on wellness through the holidays, including Passover’s deep dive on every meal in the Bible from Genesis to the Exodus from Egypt. 

• And much more that will help you lead a life of health and vitality. 

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We're hoping to release the book in March 2024. We're looking for partners who'd like to sponsor the book.