We win together because...
Team Work Makes The Dream Work
Let's do this!
You are not alone
The number one reason people quit exercise programs is lack of relationships. Therefore we've built into our framework a way to connect, exercise and stay motivated together.
At Soul Active it's important to us that each member feels connected to our growing community.
Here's what we have to offer...
Facebook Group
Premium members will get access to our private facebook group. It's there you can connect with like minded people, introduce yourself, see other people's goals, achievements, and struggles. You can offer support, ask for help and learn from others.
Furthermore if you travel you can ask as an example if someone in that city wants to workout one evening with one of our videos or play a game of basketball, frisbee, squash, go for a bike ride, hike, etc.
Accountability Whatsapp Groups
Motivation can come and go, what keeps people living a healthy active lifestyle and getting results are good habits, consistency and accountability.
Premium members will have the opportunity to be part of a 6-8 person accountability whatsapp group. Each group will be made of men of similar ages and goals from all over the world.
There is a 3 check mark system each week.
The 1st ✓ means you did all 3 video workouts.
The 2nd ✓ means you ate according to your goals.
The 3rd ✓ means you did an additional cardio workout.
+ bonus points:
🔥 = you did an ab series workout 3 times.
⚡= you stretched your full body intensely for at least 5 minutes.
At the end of each week on Friday you're asked to record your ✓'s, 🔥 & ⚡️in your group.
The people in your group will motivate each other by posting steps walked, workouts completed and a place to communicate, discuss challenges and share before and after photos.
Our team will reach out to you to make sure you're on track. If you don't record your progress we'll be able to see you need more support and attention.
Whatsapp Cardio Groups
Getting out for a run can be really challenging especially if it's by yourself so we've created cardio whatsapp groups for our premium members. The group is for people in your city. Furthermore when two or more people meet up to do cardio they can play a sport like soccer, bike ride, trail jog, and more.
You can write for example "who wants to go a bike ride Tuesday evening?"
A cardio group will open in your city once there is two or more people in your city that opt for one.
